August 9, 2014

POSTED BY

Naz Delgado

CATEGORY

Don’t Just Sit There!

new york branding sports graphic design company

graphic from the Washington Post “While we’ve noted research before that points out the downsides of sitting too much, this graphic explains in detail how your body is affected. From organ damage and muscle degeneration to foggy brains and higher mortality risk, it’s not a pretty picture. The graphic offers …

new york branding sports graphic design company

graphic from the Washington Post

While we’ve noted research before that points out the downsides of sitting too much, this graphic explains in detail how your body is affected. From organ damage and muscle degeneration to foggy brains and higher mortality risk, it’s not a pretty picture. The graphic offers some solutions, such as sitting on an exercise ball chairstretching your hips three minutes per side every day, and, of course, switching between standing and sitting throughout the day.”

via http://lifehacker.com/

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